5 Ways You Can Really Clean Yoga Mats

» Posted by on Aug 2, 2017 in Uncategorized | 0 comments

Yoga mats can get covered in oils, dirt, dust, and sweat, which can make your mat smell less than great. If you are not wiping down your yoga mat regularly, you could also be damaging it, and the smell is only going to get worse. There are many ways to wash your yoga mat, and it does not need to be difficult. Here are a few tips to help you get your yoga mat really clean.

1. You Should Clean Your Yoga Mat At Least Once a Week

The amount of time that you should wait between washes will depend on where you are using the mat and how much you are sweating into it. Most times, it is recommended that you wash the mat at least once a week. If you use your mat outside or sweat a lot, then you should give the mat a wipe down after each use.

2. Make Your Own Cleaning Solution

There are yoga mat cleaning products that you can buy, but they can be expensive. You really do not need them because you can make your own at home by using a 50/50 mixture of vinegar and water. You can also add tea tree oil and essential oils to the mixture. However, before adding any essential oils to your cleaning solution, you should check to make sure that your mat can tolerate the oils.

3. Avoid Using a Ton of Soap

You should not be using a lot of soap or water when you are cleaning your mat. Too much soap can make the mat slippery, and too much water can cause the mat to become waterlogged. This can cause more bacteria growth, which leads to more foul odors.

4. Use Mat wipes if you are Busy

There are various types of yoga mat wipes on the market. These are a great option for when you are too lazy to wash your mat or do not have the time to do it. Most mat manufacturers have started to stock these wipes, so they are becoming easier to find.

5. Yoga Mats should Not Sunbathe

Drying your mat using the sun can seem like a great option, but it could overly dry out your mat. Leaving your yoga mat in the sun too often can cause the mat to crumble up, and the mat would need to be replaced. Instead, you should lay out your yoga mat out on the floor inside of your home until it is dry.

6. You Can Use a Washing Machine to Wash Your Mat

Most yoga mats can be washed using a washing machine. Unlike clothing, you need no soap during the washing. You can also use a dryer to dry your mat, using medium to high heat. This should be done about once a month, even if you are wiping the mat down after every use. Make sure to check the mat’s label or package for the washing instructions before washing your mat. This can you avoid damaging your yoga mat during washing.

Cleaning your yoga mat can extend its lifespan, and it can also help reduce the smell. Taking care of your yoga mat does not have to difficult or time-consuming. There are many products that can speed up the process of cleaning your yoga mat.

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